top of page

Giving exhausted families a custom plan that actually works for better sleep.

End your exhaustion! Do you have a child between the ages 0 to 7 years old who is struggling to sleep?  A custom sleep plan will give you the confidence and support you need to help them sleep better.

The Blueprint Way

01.  Credible Methods

03. Fits Your Lifestyle

Certified Pediatric Sleep Consultant with over 250 hours of expert taught, scientific, evidence-based coursework and client hours.

02. Helping All Families

Bedtime Blueprints helps all families in any location, both locally in Richmond, VA and remotely anywhere in the world.

We strive to set you up for long term success by accommodating your lifestyle and goals.

BB_Sketch_2_edited.jpg

Free Guide for Parents

Want to know how much sleep your child needs at each age and why?

Sign up and Download this FREE guide!

2DB50513-B052-40E0-8D9B-E612333345342013-05-05_16-57-36_000 (2018-09-21T15_40_14.409) (202

Storytime with Leslie

Books and story-time are the foundation to a successful bedtime routine. Reading relaxes a child's mind and when done consistently, it cues the body that it is time to sleep. Visit our YouTube channel for some wonderful read alouds during Storytime with Leslie!

End your exhaustion.

Get the sleep your family needs.

- Sydney, daughter 3 months old

I had a wonderful experience working with Leslie. She developed a realistic plan for our baby that took into account our busy schedule with two older kids and was also respectful of my wish to avoid cry it out methods. Her suggested techniques were gentle, responsive, and breastfeeding friendly. Leslie checked in frequently to answer questions and offer support. With her help, we were able to get my daughter onto a more predictable daily routine, reduce middle of the night wake ups, and transition out of her swaddle. Thank you, Leslie!!

- Sarah, son 20 months old

We found Leslie after struggling with our son’s sleep for over a year and a half.  She compassionately worked to understand our specific concerns, put together a plan, and modified the plan throughout the course of the two week support.  After months of googling “why is my child awake” at 3 am, it was so nice to have a simple, effective strategy for middle of the night wakings.  I don't want to jinx it, but we've now had many nights in a row of 11-12 hours of sleep, something I never dreamed was possible. We would 100% use Leslie again if we hit another major regression.

- Jill, daughter 5 years old

We were a little skeptical when we began working with Bedtime Blueprints only because we thought we’d already tried everything and had accepted that our daughter couldn’t change her sleep habit of waking up every night.  We had failed at our own sleep interventions for over three years and had given up hope for change.  Leslie’s interventions worked on DAY ONE and our daughter has been sleeping through the night, every night, ever since!  Leslie’s personal interactions with our daughter combined with the “science of sleep” education she provided us proved to be the critical difference from anything else we’d tried on our own.  We had nothing to lose, put our full trust in the interventions, and we are finally not sleep deprived for the first time in years.  It’s been a total game changer for our entire family!

- Haley, daughter 6 months old

I reached out to Leslie to get naptime help for my 6 month old. My baby was sleeping 30-45 mins for each nap. I truly had given up hope of her ever being a napper. Leslie gave me the tools I needed to change naptime for my little one. Communication was excellent and I felt supported throughout the entire process. I can't recommend her enough!

- Kristy, daughter 5 years old

Leslie is an amazing sleep teacher! She listened to our concerns and goals and put together the perfect plan for our family.  When she met with us, my 4.5 year old daughter loved her "sleep teacher" and was excited to work with Ms. Leslie! The first few nights were rough but Leslie listened, provided clear directions, and was positive with all of us!   It was her guidance that helped tremendously through the first few long nights and by night 4, our daughter had it down.  I honestly didn't expect the methods to work so well, so fast, but the sticker chart says it all - by night 4 she was in her room all night long! Now, for the first time in more than 2 years, I can  kiss her goodnight, close her door, and I don't see or hear from her again until 7am in the morning.  

That's life changing results!!

Lives Changed

BB_Sketch_2.png
  • For families who feel ready to commit to making changes and need short term support.  Recommended for those that have sleep trained in the past, need sleep schedule assistance, or a new technique to implement.

Sleep Plan Packages

  • For families needing daily support and ready to make changes with guidance.   Recommended for those dealing with multiple issues at once, have not previously sleep trained, or have been having ongoing sleep issues.

  • For families looking for immediate assistance at night when starting to sleep train and want guidance for an entire month.  Recommended for families who need a more dedicated approach with increased communication over a longer period of time.

bottom of page